Real People. Real Results.

— Google Review / 01

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Derek Burns has been my trainer for about 5 years. He is exceptionally knowledgeable regarding all aspects of physical and nutritional health. Derek takes the time and care to truly know you. He genuinely strives to help his clients improve their lives. Each session is challenging yet encouraging. Not only does Derek's knowledge make him the best, he has a real gift for motivating others. He inspires me daily to have confidence in myself and achieve my goals.

— Mindy Mulford · 1-on-1 Personal Training

★★★★★ Verified Google Review

— Google Review / 02

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I started one of Derek's training programs in July 2025. I had a goal to lose 8-10lbs and get down to 20% or less of body fat. Today I achieved that goal and I couldn't be happier. I really appreciated the nutritional component of the plan as it took the guess work out of everything. I knew how many calories I needed to eat and how to cycle them as well. Couldn't be happier with my decision to get a personal trainer! Thank you so much.

— Sheritha McLean · Personal Training

★★★★★ Verified Google Review

— Google Review / 03

"

Coach Derek Burns creates an incredible atmosphere for learning about the human body and truly understanding how to move better. He took the time to address my physical concerns, and also helped me build a nutrition plan that fits both my budget and my everyday lifestyle. Every session, he pushes me to improve while showing me small adjustments that make a huge difference in each workout. The guidance he provides goes far beyond the gym — he brings wisdom, accountability, and real support. I honestly don't believe there's a better coach out there. If you're serious about leveling up your health and fitness, Coach Derek is the one you want in your corner.

— Quinton Bruce · Personal Training & Nutrition

★★★★★ Verified Google Review